The minimum method : the least you can do to be a stronger, healthier, happier you
(Book)
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Hermitage - Adult Non-Fiction | 613.2 T539m | On Shelf |
| Main Library - Adult Non-Fiction | 613.2 T539m | On Shelf |
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More Details
Published
Dallas, TX : BenBella Books, Inc., [2022].
Format
Book
Physical Desc
xv, 286 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 259-276) and index.
Description
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Thurman, J. (2022). The minimum method: the least you can do to be a stronger, healthier, happier you . BenBella Books, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thurman, Joey. 2022. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You. BenBella Books, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thurman, Joey. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You BenBella Books, Inc, 2022.
MLA Citation, 9th Edition (style guide)Thurman, Joey. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You BenBella Books, Inc., 2022.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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