How to meditate a practical guide to making friends with your mind
(Playaway)
Author
Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2009], p2008.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bellevue - Adult Audiobook | PLAYAWAY 294.34435 C5455h | On Shelf |
More Details
Published
[Solon, Ohio] : Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, [2009], p2008.
Format
Playaway
Physical Desc
1 sound media player (5 hr., 45 min.) : digital ; 3 3/8 x 2 1/8 in.
Language
English
Notes
General Note
Title from Playaway label.
General Note
Release date supplied by publisher.
General Note
Previously released by Sounds True, p2008.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
In container (21 x 13 x 3 cm.)
General Note
One set of earphones and one AAA battery required for playback.
Participants/Performers
Read by the author.
Description
An introductory audio course on meditation presented by a Tibetan Buddhist nun, emphasizing: the practice of mindfulness; the importance of gentleness, patience, and humor; Shamantha (or calm abiding), the art of stabilizing the mind to remain present under any conditions; thoughts and emotions as "sheer delight" in meditation.
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. (20092008). How to meditate: a practical guide to making friends with your mind (Unabridged.). Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. 20092008. How to Meditate: A Practical Guide to Making Friends With Your Mind. Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. How to Meditate: A Practical Guide to Making Friends With Your Mind Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20092008.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. How to Meditate: A Practical Guide to Making Friends With Your Mind Unabridged., Playaway Digital Audio : [Manufactured and distributed by] Findaway World, LLC, 20092008.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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