¿Que Hacer Si Estas Estresado?
(eVideo)
Contributors
Published
[Place of publication not identified] : Seven Dimensions,, [2020].
Status
Description
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More Details
Format
eVideo
Language
Spanish
Notes
General Note
Originally released by Seven Dimensions , 2020.
General Note
Streaming video file encoded with permission for digital streaming by Infobase on September 21, 2022.
Restrictions on Access
Access requires authentication through Classroom Video On Demand.
Description
La presión que sufrimos todos para conseguir resultados puede provocar sentimientos de estrés y agobio. El experto en psicología Peter Quarry sugiere calmar el cerebro mediante una sencilla y eficaz técnica de respiración lenta; utilizar el enfoque "ahora o después" para priorizar lo que hay que hacer (y sentir que se tiene más control); y centrarse en completar las tareas, de una en una, en lugar de perder el tiempo cambiando de marcha y haciendo varias cosas a la vez.
Target Audience
9 - 12
System Details
Streaming video file.
System Details
System requirements: Classroom Video On Demand playback platform.
Language
Closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
(2020). ¿Que Hacer Si Estas Estresado? . Seven Dimensions , .
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2020. ¿Que Hacer Si Estas Estresado?. Seven Dimensions.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)¿Que Hacer Si Estas Estresado? Seven Dimensions, 2020.
MLA Citation, 9th Edition (style guide)¿Que Hacer Si Estas Estresado? Seven Dimensions , , 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouped Work ID
33020022-dade-3e02-0c3f-483a7a6e0cfa-spa
Grouping Information
| Grouped Work ID | 33020022-dade-3e02-0c3f-483a7a6e0cfa-spa |
|---|---|
| Full title | que hacer si estas estresado |
| Author | infobase |
| Grouping Category | movie |
| Last Update | 2023-08-11 10:25:45AM |
| Last Indexed | 2024-04-20 23:18:39PM |
Book Cover Information
| Image Source | classroomVideoOnDemand |
|---|---|
| First Loaded | Dec 31, 2023 |
| Last Used | Feb 18, 2024 |
Marc Record
| First Detected | Jan 17, 2023 02:45:45 PM |
|---|---|
| Last File Modification Time | Aug 11, 2023 10:25:52 AM |
MARC Record
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| 506 | 1 | |a Access requires authentication through Classroom Video On Demand. | |
| 520 | |a La presión que sufrimos todos para conseguir resultados puede provocar sentimientos de estrés y agobio. El experto en psicología Peter Quarry sugiere calmar el cerebro mediante una sencilla y eficaz técnica de respiración lenta; utilizar el enfoque "ahora o después" para priorizar lo que hay que hacer (y sentir que se tiene más control); y centrarse en completar las tareas, de una en una, en lugar de perder el tiempo cambiando de marcha y haciendo varias cosas a la vez. | ||
| 521 | 2 | |a 9 - 12 | |
| 538 | |a Streaming video file. | ||
| 538 | |a System requirements: Classroom Video On Demand playback platform. | ||
| 546 | |a Closed-captioned. | ||
| 588 | |a Title from distributor's description | ||
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