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In this compassionate guide, you'll find skills based in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you tackle anxiety and harmful avoidance behaviors; manage negative emotions; cope with flashbacks and nightmares; and develop trusting, healthy relationships--even if your trust in others has been shaken to the core. You'll also learn more about the diagnosis and symptoms...
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"Occupied Warsaw, Summer 1940: Witold Pilecki, a Polish underground operative, accepted a mission to uncover the fate of thousands interned at a new concentration camp, report on Nazi crimes, raise a secret army, and stage an uprising. The name of the camp -- Auschwitz. Over the next two and half years, and under the cruelest of conditions, Pilecki's underground sabotaged facilities, assassinated Nazi officers, and gathered evidence of terrifying...
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"PERIOD founder and Harvard student Nadya Okamoto offers a manifesto on menstruation. Throughout history, periods have been taboo. They're "embarrassing". They're "gross". And due to a crumbling or nonexistent national sex-ed program, they are misunderstood. And because of these stigmas, a status quo has been established to exclude people who menstruate from a seat at the decision-making table, which leads to discrimination like the tampon tax and...
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"In her New York Times bestseller White Rage, Carol Anderson laid bare an insidious history of policies that have systematically impeded black progress in America, from 1865 to our combustible present. With One Person, No Vote, she chronicles a related history: the rollbacks to African American participation in the vote since the 2013 Supreme Court decision that eviscerated the Voting Rights Act of 1965. Known as the Shelby ruling, this decision effectively...
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The numbers are staggering: nearly one in five girls ages fourteen to seventeen have been the victim of a sexual assault or attempted sexual assault. This is the true story of one of those girls. In 2014, Prout was a freshman at St. Paul's School, a prestigious boarding school in New Hampshire, when a senior boy sexually assaulted her as part of a ritualized game of conquest. She reported her assault to the police and testified against her attacker...
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"Hip-hop and feminism combine in this empowering guide with attitude, from best-selling author Brittney Cooper and founding members of the Crunk Feminist Collective. Loud and rowdy girls, quiet and nerdy girls, girls who rock naturals, girls who wear weave, outspoken and opinionated girls, girls still finding their voice, queer girls, trans girls, and gender nonbinary young people who want to make the world better: Feminist AF uses the insights of...
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The saying is: Knowledge is power. The secret is: Knowledge, applied at the right time and place, is more than power. It's magic. This is the story of the Black Panther Party: Huey and Bobby, Eldridge and Kathleen, Elaine and Fred and Ericka. The authors introduce readers to the committed party members, their supporters and allies. The Free Breakfast Program and the Ten-Point Program. Their book is about Black nationalism, Black radicalism, about...
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"The term "Apple" is a slur in Native communities across the country. It's for someone supposedly "red on the outside, white on the inside." Eric Gansworth is telling his story in Apple (Skin to the Core). The story of his family, of Onondaga among Tuscaroras, of Native folks everywhere. From the horrible legacy of the government boarding schools, to a boy watching his siblings leave and return and leave again, to a young man fighting to be an artist...
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One small act of kindness can change the world. Lady Gaga has always believed in the importance celebrating individuality, acting with empathy, and being kind to yourself and other. She and her mother, Cynthia Germanotta, founded Born This Way Foundation, a nonprofit organization dedicated to making the world a kinder and braver place. Within these pages you will meet young change makers who found their inner strength, who prevailed in the face of...
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"The Big Fat Notebook series for high school takes on Pre-Algebra & Algebra I, often a student's first high school-level math course, and a big challenge"--
A workbook that examines pre-algebra and algebra 1 on a high school level. Organized by key concepts, the text includes mnemonic devices, definitions, timelines and doodles to help the subject stick in your brain, so you can ace your class. -- adapted from back cover
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The history of the Vietnam war is complex. Partridge explores the war from eight different perspectives: six American soldiers, one American military nurse, and one Vietnamese refugee. Each individual reveals a difference facet of the war and moves us forward in time. Partridge also profiles key American leaders and events, to remind us of all that was happening at home; and highlights veteran's struggles to acclimate to life after Vietnam. -- adapted...
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The use of drugs by athletes has been a source of controversy within the sports world for several decades. Through a narrative-driven pro/con format supported by facts, quotes, anecdotes, and full-color illustrations this title examines issues related to performance-enhancing drugs (PEDs) in sports. Topics include: Should PED Use by Athletes Be Acceptable? How Much Do PEDs Actually Improve Performance? Does Testing for PED Use Deter Athletes from...