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Language
English
Description
"Overuse Syndrome" or "Repetitive motion syndrome" are umbrella terms for a variety of painful and often disabling conditions, including Carpal tunnel syndrome and tendinitis, which now affect workers in a variety of occupations. Includes detailed descriptions, diagnosis, common treatments, and preventative tips. It also includes a series of specially designed stretching and stress reduction exercises that will aid in the prevention of overuse syndrome....
Author
Language
English
Description
"This DVD is not intended as a substitute for medical treatment. It is an instructional fitness video for healthy individuals to learn how to stretch and increase range of motion. If you are not sure about the appropriateness of this DVD for your personal use, please consult a health professional. This 59-minute DVD shows several stretching exercises to include the face, arms, spinal cord, eyes, neck, and other parts of the body. Of special interest...