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Presenter Kathriona Devereux meets with Irish researchers who are working in sustainable seaweed cultivation to find out how important this crop could be for functional foods, biofuels and cosmetics. In tonight's episode, Dr Maria Hayes and Ciaran Fitzgerald, based at Teagasc Food Research Centre, Ashtown, Dublin speak to Kathriona about developing seaweed bread products with heart health benefits for the consumer.
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So much of our health and wellbeing comes down to how we treat our bodies every day. With the pace of life in our modern day society increasing all the time, it is often easy to overlook how our health might be suffering as a consequence. This interview based program explores the key areas of modern lifestyles that potentially can take the most toll on our health and wellbeing, including diet, exercise, smoking and other drugs, as well as stress....
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A documentary that explores the experiences of Americans during the influenza pandemic of 1918. The documentary features stories from survivors of the influenza pandemic that swept the United States in 1918, information about seasonal versus pandemic influenza, symptoms, immunizations, treatment, and research.
88) Keeping fit
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Sedentary jobs and pastimes. Foods high in sugar, fat, and cholesterol. A superabundance of labor-saving technologies. Is it any wonder that a recent study by the Mayo Clinic shows that more than sixty percent of all adult Americans are statistically overweight? This program describes the basic components of physical fitness and the numerous health benefits that derive from regular physical activity while explaining why exercise is helpful in reducing...
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In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
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For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as...
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NOURISH will provide you with encouragement and practical knowledge for living a healthy lifestyle, both physically and spiritually. NOURISH is not another health or diet book; the message of this book is unique as it addresses all three aspects of health: spirit, soul, and body. The practical and spiritual tools provided in this book are what sets it apart from the rest of its kind. Too many people give up on their journey to health because they...
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This Science Screen Report explores the growing importance of science in sports and recreation. The program shows how technological research fuels athletic achievement and profoundly influences equipment and facility design, and the ways in which robotics, computers, and high-speed cameras are enabling humans to interact with our planet's different environments. Clearly demonstrating a wide range of advances, The New World of Fitness and Recreation...