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A pioneering psychologist reveals how three emotions can provide the surest, quickest route to success in any realm. A string of bestsellers have alerted us to the importance of grit - an ability to persevere and control one's impulses that is so closely associated with greatness. But no book yet has charted the most accessible and powerful path to grit: our prosocial emotions. These feelings - gratitude, compassion and pride - are easier to generate...
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"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple...
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"While his family readies his townhouse for an approaching storm, boarding up windows and laying in groceries, Noah heads to the back garden, where beetles are burrowing deeper into the bark and mice are stuffing their hole with moss. Quickly and efficiently, Noah sets to work building an ark for them and other backyard creatures - salamanders and toads, snakes and spiders, even brightly colored hummingbirds. Setting out fistfuls of nuts and leaves,...
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The Lotus Sutra is one of the most revered Mahayana texts, yet there are very few commentaries on it available in English. In this book, renowned Zen teacher Thich Nhat Hanh explores the Sutra's main theme -- that everyone has the capacity to become a Buddha and that the Buddha nature is inherent in everything -- while emphasizing that Buddha-nature is the basis for peaceful action. Hanh interprets the Sutra with his signature depth of vision, lucidity,...
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"The editor-in-chief of Guideposts magazine shares the heartwarming story of Millie, his beloved golden retriever, and how she taught him to be a more compassionate person, deepened his faith, and inspired him on his long-term path of recovery from addiction. From the moment his new golden retriever puppy jumped into his arms, Edward Grinnan and his wife, Julee, were in love with her. Edward didn't know it yet, but Millie would change his life. In...
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"Un álbum ilustrado evocador que busca fomentar la reconciliación entre los niños y alentarlos a mostrarse entre ellos amor y apoyo. An evocative picture book intended to foster reconciliation among children and encourage them to show each other love and support."--
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Twelve days of Christmas: Viewers can sing along with this holiday counting song.
Great joy: A little girl expresses her compassion for the monkey and organ grinder who perform in the cold outside her window.
The clown of God: a once-famous juggler gives a last, unforgettable, performance on Christmas Eve.
Merry Christmas, space case: Buddy McGee eagerly awaits a Christmas visit from his friend, the thing from outer space.
Sam and the lucky money:...
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At the Dalai Lama's residence in Dharamsala, India, an unusual visitor has arrived. His Holiness interrupts his morning meditation to greet a troubled Giant Panda who has travelled many miles to see him. Welcoming him as a friend, His Holiness invites the Panda on a walk through a cedar forest. There in the shadow of the Himalayas, surrounded by beauty, they discuss matters great and small . . . With a galvanizing message about the future of our...