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A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.
Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience
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""The most helpful book on childhood anxiety I have ever read."--Michael Thompson, Ph.D. Whether it's the monster in the closet or the fear that arises from new social situations, school, or sports, anxiety can be especially challenging and maddening for children. And since anxiety has a mind of its own, logic and reassurance often fail, leaving parents increasingly frustrated about how to help. Now Lawrence J. Cohen, Ph.D., the author of Playful...
5) You and your anxious child: free your child from fears and worries and create a joyful family life
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One of the world’s foremost experts on anxiety in children provides a guide to recognizing and alleviating a range of debilitating fears.
Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to...
Anxiety affects more children and teens than any other psychiatric illness, but it’s also the most treatable emotional disorder. Some 25 percent of children and adolescents will suffer an anxiety disorder at several points in their lifetime, resulting in serious problems in their ability to...
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Anxiety and Mindfulness: Books for Kids
We’re All in This Together: Using Picture Books to Talk About Collective Trauma
We’re All in This Together: Using Picture Books to Talk About Collective Trauma
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Gloria loves to sing and play with her friends, but her Big Problem follows her around and tells her that she can't.
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Many children experience anxious thoughts, worry about the unknown, or are afraid to try new things. In The Worry Workbook for Kids, two respected psychologists offer simple, action-based activities grounded in cognitive behavioral therapy (CBT) to help young readers ages seven to twelve conquer their fear of uncertainty, set and accomplish goals, and--most importantly--bring fun and adventure back into their lives.
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Guide kids of all ages on their path to independence and success! A wake-up call, a clear guide for action, and a message of inspiration, this book provides a reality-based recipe for how to do a masterful job of raising complex kids, while not making yourself (or your family) crazy in the process. Parenting expert Elaine Taylor-Klaus, co-founder and CEO of ImpactADHD.com, will walk you through their proven coach-approach method, which shows all parents,...
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Emotional development experts Alyssa Blask Campbell, M.Ed. and Lauren Stauble M.S. are at the forefront of a movement to foster little ones' emotional intelligence. Their revolutionary Collaborative Emotion Processing (CEP) method has been a game changer for parents and educators, and now they are sharing it with readers in this indispensable guide.
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"In 1910 New York City, four years after her Irish immigrant father dies of tuberculosis, ten-year-old Essie's fear and anxiety continue to grow uncontrollably, so much that when her mother, a brave nurse, remarries and the family moves to North Brother Island, where Essie's new stepfather runs a quarantine hospital for the incurably sick, Essie imagines all manner of horrors, including the ghost of a little girl--which might not be imaginary after...
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Anxiety and Mindfulness: Books for Kids
We’re All in This Together: Using Picture Books to Talk About Collective Trauma
We’re All in This Together: Using Picture Books to Talk About Collective Trauma
Description
Wilma Jean worries about everything. She worries about missing the bus, doing a math problem wrong, having friends to play with, and getting carrots in her school lunch. Wilma Jean's teacher helps her figure out what worries she can control and those that she can't and what to do about both types of worries.
17) Worry says what?
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Worry and anxiety are currently the top mental health issues among children and teens. Children have a number of worries throughout childhood that will come and go. The problem is not with the worries themselves, but that children believe the worries to be true. With a relatable story and beautiful artwork, Worry Says What? will help children (and adults) flip their thinking when anxious thoughts begin and turn them into powerful reminders of all...
18) Anxious
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"A gorgeously illustrated, sparingly written story about the often complicated feelings brought on by anxiousness, perfect for helping young readers identify this complex emotion. The little girl in this picture book would love to dance, sing, and play with her friends, but she is struggling with anxious feelings that get in the way. Sometimes she feels scared and sometimes she feels shy. Sometimes the world seems too loud, too fast, and everything...
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"Heartbreakingly honest and quietly funny, this #ownvoices graphic novel from a debut creator is a refreshingly real exploration of mental health, cultural differences, and the trials of middle school. Livy is already having trouble fitting in as the new girl at school--and then there's Viola. Viola is Livy's anxiety brought to life, a shadowy twin that only Livy can see or hear. Livy tries to push back against Viola's relentless judgment, but nothing...
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The Great Unknown Monster is not a real monster at all but just thoughts in our heads! This story follows a little girl who struggles with the fear of the unknown. She eventually determines that she can control her imagination. With persistence and bravery, she learns how to tame her monster! This story teaches children how to train their imagination and thoughts to be more positive. The Great Unknown Monster is a monster that can be tamed and...