Timothy Andrés Pabon
27) The sonic breach
A practical guide to successfully navigating big life changes faced during middle age and later.
Are you at a point in your life where you're asking, “What’s next?” You’ve finished one chapter and you have yet to write the next one. Many of us face these transitions at midlife, but they can happen at any point. It’s a time full of enormous potential, and it defines a whole new phase of life. It’s
...Retirement planning was simple and predictable forty years ago. All you needed was your company pension, personal savings, and Social Security.
Those days are long gone. Most public pensions are underfunded, and private companies can't get rid of them fast enough. Social Security's own trustees predict it will run out of money in less than twenty years. And most people haven't saved even a fraction of what they should.
Retiring comfortably
...For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook—the
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