Catalog Search Results
Author
Language
English
Description
"This classic way of sitting zazen in such a formal way can be challenging for children. A guided meditation at home with the family can help them focus. While children might feel self-conscious or a little embarrassed by this at first, I've found, from using these practices as a classroom teacher, that they can come to enjoy silence and stillness. It will be helpful to your children, to your whole family, if you develop a sitting practice of your...
Similar Searches
These searches are similar to the search you tried. Would you like to try one of these instead?