Catalog Search Results
Author
Language
English
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
Author
Language
English
Description
"Ever since Haley Weaver was a child, anxiety has been at her side to remind her about what-if and worst-case scenarios, kind of like a bad houseguest who can't read a room. Like most people, Haley saw her anxiety as an obstacle to happiness-she wanted dump it at her therapist's office, or send it on trip far, far away...anything to be rid of it. But what Haley slowly began to understand is that anxiety isn't just an annoying visitor; it's who she...
Author
Language
English
Description
"An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. Shares the author's personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing. Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother. Explains how the SE method...