Catalog Search Results
Author
Language
English
Appears on list
Description
"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
Author
Language
English
Formats
Description
"IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
3) The autoimmune cure: healing the trauma and other triggers that have turned your body against you
Author
Language
English
Description
Reveals how trauma can rewire your body to trigger autoimmune diseases-and provides a comprehensive plan for readers to reset their immune system and finally heal.
4) The menopause brain: new science empowers women to navigate menopause with knowledge and confidence
Author
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
Author
Language
English
Description
"Ever since Haley Weaver was a child, anxiety has been at her side to remind her about what-if and worst-case scenarios, kind of like a bad houseguest who can't read a room. Like most people, Haley saw her anxiety as an obstacle to happiness-she wanted dump it at her therapist's office, or send it on trip far, far away...anything to be rid of it. But what Haley slowly began to understand is that anxiety isn't just an annoying visitor; it's who she...
Author
Language
English
Description
"An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. Shares the author's personal journey to heal his severe childhood trauma as well as his breakthroughs on the path to create Somatic Experiencing. Explores how he came to view Einstein as his personal spirit guide and mentor, only to discover a profound real-life connection to him through his mother. Explains how the SE method...
Author
Language
English
Description
"In the mid-nineteenth century, deaf people were expected to overcome their hearing defects, to learn to mask their deafness through speech or speechreading, undergo various medical therapeutics, or make use of hearing aids. A variety of methods were used from burning caustics, blistering, hammering, and bloodletting to mercury, urine, oil of earthworm, and fat of eels. Ear trumpets and other prosthetics provided glimmers of hope, though in many instances,...