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1) Guts
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Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...
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Your belly is full of tiny creatures--and they love to eat! Along the river of your gut, tiny creatures move, eat, and grow. Learn more about the garden of microscopic flora growing inside the body and come on a journey that explains an important biological concept: the microbiome, the health of which affects everything in our bodies. Did you know that some foods are better for your microbiome (and you!) than others? Striking, original watercolor...
8) The bare bones broth cookbook: 125 gut-friendly recipes to heal, strengthen, and nourish the body
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"Bone broth is one of mankind's oldest foods--and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting...
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English
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In this episode, Dr. Alice Roberts uses dissection, drawing, and some unusual tests to reveal where the stomach and intestines are, how big they are, and how best to look after them. Dr. Roberts is joined by Lesley Love, a 40-year-old estate agent whose diet is based almost entirely on chocolate and cheese. The doctor embarks on a mission to impress upon her the need for more fruit and vegetables. She reveals that it is normal to defecate as seldom...
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In The Plant Paradox, cardiac surgeon Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins: gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is...
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Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the...
12) Agallas
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Español
Description
Una nocha, Raina se despierta sintiéndose mal de estómago. Su mamá también se siente mal, así que puede tratarse de un virus. Raina se pone bien y regresa a la escuela, pero cada vez que tiene que enfrentarse a un problema, ya sea que sus amigas le hablen o no o que los chicos de su clase conversen de tamas asquerosos, le vuelve a doler el estómago; y esto sucede cada vez que se preocupa por los estudios, sus amistades o lo que come. ¿Qué...
14) My stomach
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English
Description
"Gives young readers an introduction to the importance and function of the stomach"--Provided by publisher.
19) Mama's panza
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English
Description
A young boy shares his love for his mother's panza (belly), which is capable of remarkable things, including a place to hide and rest, and she loves it as an important part of herself.
20) The belly book
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English
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A light-hearted salute to the body's midsection in simple rhymes and colorful drawings.