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"Eleven-year-old Ava Andrews has a Technicolor interior with a gray shell. On the inside, she bubbles with ideas and plans. On the outside, everyone except her best friend, Zelia, thinks she doesn't talk or, worse, is stuck-up. What nobody knows is that Ava has invisible disabilities: anxiety and a heart condition. Ava hopes middle school will be a fresh start, but when Zelia moves across the country and Ava's Nana Linda pushes her to speak up about...
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"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"-- Provided by publisher.
4) Remember
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Portia Willows was a senior in high school in Los Angeles when her world fell apart. While dealing with the aftermath of the accident that took the lives of her mother and sister, she finds herself forced to face her own memory―which may not be quite what it seems. But Portia suffers from severe social anxiety disorder that prevented her from having any sort of life, while her little sister, Piper, was her best, and only, friend.
Now, five years...
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"A graphic memoir for teens about the author's efforts to overcome her social anxiety by learning improv comedy. Alex has crippling social anxiety. All day long, she is trapped in a web of negative thoughts and paralyzing fear. To pull herself free of this endless cycle, Alex does something truly terrifying: she signs up for an improv comedy class. By forcing herself to play silly games and act out ridiculous scenes, Alex confronts the unbearable...
7) Shy ninja
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"Eleven-year-old Rena suffers from social anxiety disorder. It keeps her from engaging at school, hanging out with her best friend in person, or participating in any sort of group activity. But when, on a dare, she enrolls in a fake-sounding 'school for ninjas,' she quickly learns it's no joke! Immediately, Rena's caught up in an ancient prophecy--that she will become the ninja master known as 'The Ghost'! Assuming she can conquer her own anxieties,...
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Many people feel uncomfortable in social situations, but there is a difference between being unsure of your self, and feeling as if people are constantly judging you. Fear and embarrassment can get in the way of life at home, at school, or in other social environments. Social anxiety disorders are tough, but you are not alone. Sperling walks you through cognitive behavioral therapy strategies that will help, from practicing mindfulness to relaxing...
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"Having signed on with the Stray Beat indie label, Kessoku Band is hard at work putting together their first mini-album! To keep their sound fresh, each member of the band is trying their hand at new roles. Faced with the unfamiliar task of arranging their next potential hit, is Hitori "Bocchi" Gotoh in over her head?!"-- Publisher description.
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Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behaviour, and - at long last - exactly how to...
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Summer is about to begin, and Komi would love to be able to spend the long, hot vacation days hanging out with her new friends. But even though she's made great strides in her personal quest, she still has problems communicating. For instance, making phone calls is so anxiety provoking that it keeps her up at night. Thankfully, Tadano always seems to know how to help her calm down.
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Eden Jones is a nonbinary kid who has Social Anxiety Disorder, and when their mother announces that she is throwing a birthday party and inviting all their friends they are thrown into a panic--because while Eden's three "friends" are all real kids at school they have almost never actually spoken to any of them.
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"Uka Ishimori has one dream in life: to have fun in high school! As a self-avowed dense, stone-faced introvert who spent all of middle school hardening her heart against a daily barrage of bullying, breaking out of her shell is easier said than done. Luckily, she's not alone--Kai Miura, a classmate whose blond hair reminds her of the lemon soda he so enjoys, has her back. Step by step, she endeavors to cast off the shadows of her past and reinvigorate...
19) Speechless
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Middle school was supposed to be a fresh start for Mira, who struggles to speak in class even though she can speak at home without a problem. Her former best friend, Chloe, has become her worst enemy, and Mira's only solace is making videos for her secret stop-motion animation channel. But when Chloe's mom has to travel for a family emergency, Mira is horrified to learn that her family has volunteered to let Chloe stay with them. When it feels like...
20) Timid
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Cecil Hall and his family have just moved from Florida to Massachusetts, near Boston. Cecil is anxious about making friends because he doesn't know where he'll fit in. His older sister, Leah, thinks he should befriend the other Black kids at his new school, but Cecil isn't sure how he'd go about doing that. He wants to be known for his comics-making talent, anyway. But the few kids who are impressed by Cecil's art aren't always nice to him. When one...