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As a child growing up in a family of cantadoras (keepers of the old stories), Clarissa Pinkola Estés learned firsthand how a story told at bedtime can soothe away the troubles of the day and prepare the way for another night's dreams to follow. Now a beloved cantadora herself, Estés shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep.
Join this world-renowned Jungian...
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"Welcome to your nightmares. 14 year-olds Esteban and Tristan have a special after-school job. They enter Tristan's father's Sleep Clinic where they have one goal: help people get rid of their worst nightmares. With unique equipment the Nightmare Brigade can literally infiltrate their patients' nightmare to seek its root and destroy the cause. Things are shaken up a bit, however, when they meet the young sleep study patient Sarah. Esteban thinks he...
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When Ethan can't sleep, he doesn't count sheep -- he says his ABCs. But in monster-loving Ethan's alphabet, A is for Arms, B is for Belly, C is for Claws, and D is for Drool! Kids will love pointing out the alphabetical attributes on the silly monsters that parade across Ethan's room -- like earlobes, noses, spikes, and wings -- and discovering where all of those monsters are headed. By the time Ethan gets to Y, he's Yawning. And by Z, kids will be...
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According to Professor Angus, Estaban was found one day outside of the Sleep Lab one day as a young boy. He was lost and abandoned. Angus and his son Tristan quickly welcomed him into their family and into their field of work, exploring nightmares and allowing patients a good and safe night's sleep. But, Esteban has been having his own nightmares of late where he wakes up in his old house, reunited with his parents as if they were never separated....
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Le livre que vous vous apprêtez à lire est un livre sur le sommeil qui sort complètement des sentiers battus. Si vous souffrez d'insomnies et que vous avez déjà essayé sans succès tous les conseils habituels, ce livre est pour vous. Il vous ouvrira d'autres horizons qui vous permettront de comprendre pourquoi vous avez certains troubles du sommeil et comment vous pourrez retrouver un sommeil normal.Vous y trouverez des informations et des astuces...
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"Bid adieu to those sleepless nights with the enchanting lullaby of our captivating audiobook, "Useless Facts About Life That Will Put You to Sleep Fast." It's the perfect antidote to insomnia, turning sleeplessness into an opportunity to dive into a sea of fascinatingly pointless facts. Far more engrossing than the age-old method of counting sheep, our audiobook promises to take you on a whimsical, soporific journey to dreamland.
This curated collection...
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IS THIS A BAD TIME?
We all have stressful days that leave us feeling exhausted and overwhelmed.
Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge. Work, family, relationships, behavior...
But how to appease that annoying inner voice, calm your mind and finally sleep peaceful and rejuvenating nights?
In this storybook, we have the solution for you.
Falling asleep with a good night story...
17) Sleep Book: The Ultimate Guide to Understanding the Essence of a Good Sleep, Learn The Most Effec
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Sleep Book: The Ultimate Guide to Understanding the Essence of a Good Sleep, Learn The Most Effective Way to Improve the Quality of Sleep and All the Benefits it Can Provide
Everyone knows that sleep is necessary for our physical and mental health, but very few actually realize how important and crucial it really is. Most people take sleep for granted. We sacrifice our sleep just so we can watch our favorite shows or finish the game we're playing....
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Experience a profound journey into tranquility with this immersive guided meditation audiobook designed to promote deep sleep and full-body relaxation. As the day's stresses and strains melt away, you'll be gently guided into a state of profound relaxation, where your mind and body can let go, regenerating for the day ahead.
Harness the power of sleep to heal, rejuvenate, and restore your energy levels. This audiobook employs meticulously designed...
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Are you tired of tossing and turning every night?
Do you want to start sleeping smarter and waking up feeling refreshed?
If you're one of the millions of people struggling to fall asleep every night, you know how frustrating it can be.
The constant struggle to quiet your mind and relax your body can leave you feeling drained and exhausted.
But what if there was a solution that could help you relax, overcome anxiety, and fall asleep almost instantly?
"Guided...
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Tired of those endless, sleepless nights? Craving the sweet tranquility of deep, restorative sleep? Unearth the power of hypnosis to ease you into a peaceful slumber with this transformational audiobook.
Through soothing, hypnotic audio sessions, this guide taps into your subconscious, gently replacing the anxiety and stress that fuel insomnia with serene, calming thoughts. The result? You find yourself effortlessly slipping into a deep sleep, night...