"We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind. If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feelings of shame, anger, grief, or loneliness....

"Leave your crown at the door. Fantasia Barrino Taylor-American Idol, Grammy-winning vocalist, and chart-topping singer-and her husband businessman Kendall Taylor were both successful and living in their purpose when they met and married three weeks later. Their marriage has had its ups and downs, but the one thing that has sustained them through all of it is the practice of taking off their crowns-the accolades, their egos, the things the world tells...