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"Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food. Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol...
4) Pomegranate
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"Ranita Atwater is wrapping up her four-year sentence for opioid possession at Oak Hills Correctional Center, near Boston. With three years of sobriety, she is determined to stay clean and regain custody of her two children from her aunts who have been raising them. My name is Ranita, and I'm an addict, she has said again and again at [Narcotics Anonymous] meetings. But who else is she? Who might she choose to become? She is gaining her freedom, but...
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"Being armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your...
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Combines the author's wisdom and insight into finding the gifts in life's challenges and will resonate with readers facing an obstacle no matter how big or small. It includes the author's thoughts on how to look at the right things and avoid the wrong finding progress in whatever you do and acknowledging and accepting the darkness when it comes. Right at the heart of the author's inspiring philosophy is his belief that every day is a good day.
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Description
While national awareness of the issue of battering has increased in recent years, certain myths regarding abusive relationships still endure, including the idea that all batterers are alike. After their decade of research with more than 200 couples, the authors conclude that not all batterers are alike, nor is the progression of their violence always predictable. But they have found that batterers tend to fall into one of two categories, which they...