Catalog Search Results
Author
Language
English
Description
"'The only way to undo racism is to consistently identify and describe it -- and then dismantle it.' Ibram X. Kendi's concept of antiracism reenergizes and reshapes the conversation about racial justice in America -- but even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. In How to Be an Antiracist, Kendi asks us to think about what an antiracist society might look like, and how we can play an...
Author
Language
English
Appears on list
Formats
Description
Law professor and mindfulness practitioner Rhonda Magee shows that the work of racial justice begins with ourselves. When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others. The practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--increases our emotional resilience, helps us to recognize...
Author
Language
English
Formats
Description
"Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can't heal in isolation. The best way to move past individual trauma is through connection and community-healing ourselves and one another. In this powerful and practical guide, Minaa shares therapeutic tools, client stories, and actionable insights to help you on your healing journey,...
Author
Language
English
Appears on these lists
Description
"The #1 New York Times bestseller that sparked international dialogue is now a book for young adults! Based on the adult bestseller by Ibram X. Kendi, and co-authored by bestselling author Nic Stone, How to be a (Young) Antiracist will serve as a guide for teens seeking a way forward in acknowledging, identifying, and dismantling racism and injustice. We can let racism stand, or we can stand against it. Readers will follow a young Kendi as he learns...
Author
Language
English
Description
"Presenting ways in which restorative yoga can contribute to healing emotional wounds, this book invites yoga teachers and therapists to consider the psychological impact of ethnic and race-based stress and trauma. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as its triggers. It also considers the implications of an increasingly diverse and global yoga community,...
Author
Language
Español
Description
El racismo es, en su esencia, un sistema poderoso que crea falsas jerarquías de los valores humanos; su lógica distorsionada se extiende más allá de la raza: desde la forma en que consideramos a las personas de diferentes etnias o colores de piel hasta el modo en que tratamos a las personas de diferentes sexos, identidades de género y tipos de cuerpo. El racismo se entrecruza con asuntos de clase, cultura y geografía e incluso cambia la...
Author
Language
English
Description
A paradigm-changing investigation into the phenomenon of genocide and mass killing--explaining why genocides begin, are sustained, and end; why societies support them and why they happen so frequently; and how the international community should and can successfully stop them.
Author
Language
English
Description
"In 2012, an interdisciplinary team of scientists at the University of Oxford reported that -- based on their clinical experiment -- the beta-blocker drug, Propranolol, could reduce implicit racial bias among its users. Shortly after the experiment, an article in Time Magazine cited the study, posing the question: Is racism becoming a mental illness? In Are Racists Crazy? Sander Gilman and James Thomas trace the idea of race and racism as psychopathological...