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Examines the role of mental health in sports, offering dozens of stories of how professional athletes work on mental performance and cope with mental illness. Describes the recent importance on mental health in sports, the history and practice of sports psychology, the stigmas that force athletes to keep mental health concerns to themselves, and the ways injury and retirement can affect mental states. Provides a look at a variety of mental health...
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English
Description
Contains a collection of essays from assorted authors that examine music's effects on the brain. Discusses how music changes the brain, the relationship between music and learning, music's healing powers, and the correlation between music and emotions. Includes a glossary and additional resources.
3) The genius of empathy: practical skills to heal your sensitive self, your relationships & the world
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English
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"Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world."--
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English
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Description
"A must-have guide to optimizing your life for wealth and success, from bestselling author, NYU professor and co-host of the Pivot podcast Scott Galloway. Today's workers have more opportunities and mobility than any generation before. They also face unprecedented challenges, including inflation, labor and housing shortages, and climate volatility. Even the notion of "retirement" is undergoing a profound rethink, as our lifespans extend and our relationship...
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English
Description
"World-renowned soprano and arts/health advocate Renee Fleming curates a collection of essays from leading scientists, creative arts therapists, educators, healthcare providers and artists about the powerful impacts of music and the arts on health and the human experience A compelling and growing body of research has shown music and arts therapies to be effective tools for addressing a widening array of conditions, from providing pain relief, to enhancing...