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"Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis. In fact, the majority of the foods many of us eat are micronutrient-poor, filled with what...
2) The whole-body approach to osteoporosis: how to improve bone strength and reduce your fracture risk
Author
Language
English
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"No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength...
Author
Language
English
Description
The author shares her story of being diagnosed with osteopenia (loss of bone density) a decade ago. Ten years after her diagnosis, she has strong bones, and she-writing with Jonathan V. Wright, a medical doctor specializing in natural medicine-here presents the reasons to avoid conventional medicine when diagnosed with bone problems and how to change your lifestyle to promote bone health.
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