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2) I get hungry
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"Young children are naturally curious about themselves. Tell Me Why I Get Hungry offers answers to their most compelling questions about their rumbling tummy. Age-appropriate explanations and appealing photos encourage readers to continue their quest for knowledge. Additional text features and search tools, including a glossary and an index, help students locate information and learn new words."--Publisher information.
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Here is your solution…
The sad truth is that many kids grow up on an unhealthy diet because they simply don't quite understand the importance of healthy eating.
This causes them to experience health issues, weight gain, lower life quality and, ultimately, the risk of disease throughout their life…
Which is why it's so crucial to teach children about health from an early age.
This should really be taught in school but it just isn't…
...so, it's...
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English
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Do you struggle with your weight? Do you follow a training regimen that sees a good amount of weight loss, only to gain it back as soon as you lighten up?
Are you a yo-yo dieter, jumping on every dieting bandwagon that comes along and then, just as quickly, falling back off again? Or do you lose steadily and then get stuck on a plateau for what seems like forever?
If your answer to any of those questions is a frustrated, "Yes!" then I totally get...
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English
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There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and stress. Eventually, you will be able to read your body...
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Get your picky eaters demanding more broccoli!
This book is filled with fun, easy and practical ways to get your fussy child, and the whole family, to eat lots more vegetables every day-and love it.
Follow the short, chunked down chapters in Easy Peasy Healthy Eating to:
The audiobook is professionally narrated by Kathleen Li. In 3 hours, it has all the straightforward information, non-judgmental wisdom and humorous anecdotes from the book. Plus,...
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The solution that could address the health frustrations that you've been missing all these years is holistic, quick, simple, and, best of all – free.
Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves – like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their...
9) Afterwards
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Whilst a newborn brings so much joy ... it is no secret that a Mumma's life becomes a surreal hybrid of wild wonder & WTF! moments.
Looking down at your tired body to think, "What on earth happened here? Is this normal? Why do my boobs look so angry? Do maternity pads come in any size other than Extreme, Colossal & Boat?"
Whether it's going to the loo for the first time, dealing with the loss of bladder control, managing leaking boobs that look scarily...
10) Blueberries
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Discover the captivating world of blueberries and unlock their incredible potential in this engaging and informative book. Dive into the rich history, health benefits, and mouthwatering culinary uses of these tiny blue wonders. From antioxidant-packed powerhouses to delightful treats, this book will take you on a flavorful journey through the blueberry's versatile nature.
In this book, you'll find:
• A deep dive into the fascinating history of blueberries...
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English
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Nutrition for Mental Health: How to Nourish Your Mind and Body with Healthy Eating
Over the years, the importance of proper nutrition has been highlighted time and time again. From preventing chronic diseases to maintaining a healthy weight, we know that what we eat can significantly impact our physical health. But what about our mental health? Can food really affect our mood, behavior, and emotions?
This audiobook will serve as your guide to the...
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"Jacqueline Alnes was a Division One runner during her freshman year of college, but her season was cut short by a series of inexplicable neurological symptoms. What started with a cough, escalated to Alnes collapsing on the track and experiencing months of unremembered episodes that stole her ability to walk and speak. Two years after quitting the team to heal, Alnes's symptoms returned with a severity that left her using a wheelchair for a period...
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Comprehensive and Effective Recovery Program for Women with Eating Disorders A resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve.
One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women...
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Metabolism Revival Bundle, 2 in 1 Bundle: How to Heal Your Metabolism and The Metabolism Reset Diet
Unlock the secrets to a healthier, more energized you with the "Metabolism Revival Bundle" – a powerful duo of audiobooks designed to breathe new life into your metabolism and guide you towards optimal wellness.
How to Heal Your Metabolism:
In the first audiobook, "How to Heal Your Metabolism," you'll embark on a transformative journey to understand...
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How to Heal Your Metabolism: Rejuvenating Your Body's Natural Fat-Burning Power
Are you tired of struggling with weight loss efforts that yield minimal results? This audiobook is your key to understanding the intricacies of metabolism and empowering yourself with proven strategies to reignite your body's fat-burning furnace.
In "How to Heal Your Metabolism," you'll embark on a transformative journey to rejuvenate your body's natural fat-burning...
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Nutrition Wellness Guide: The Definitive Guide to Optimize Your Health and Wellness Through Nutrition
In today's fast-paced world, it's easy to neglect our bodies and turn to unhealthy foods and habits. However, good nutrition is essential for maintaining a healthy body and mind, and can have a profound impact on our overall well-being.
This audiobook is your ultimate guide to understanding nutrition and how it affects your body. It will teach you...
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Español
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La esperanza de vida ha experimentado un aumento extraordinario, aumentando cinco años en todo el mundo hasta una media de 71,4 años. Sin embargo, la desigualdad persiste. La esperanza de vida en Japón es de 86,8 años y en Sierra Leona de 50,8 años. Muchos factores externos fuera de nuestro control pueden contribuir a esta brecha y afectar nuestra salud de diversas maneras. Además, ¿Qué más podemos hacer para gestionar mejor nuestra salud?....
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Longevity Secrets: A Guide to Aging Gracefully. Embrace the Secrets of Longevity for a Long and Vital Life!
With advances in medicine, technology, and our understanding of the human body, we now have more tools than ever before to help us live longer. But what are the key factors that contribute to longevity? And how can we apply this knowledge to our own lives to increase our chances of living a long and healthy life?
In this audiobook, we'll explore...
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A comprehensive audiobook journey through intermittent fasting. By embracing intermittent fasting, you are taking a proactive step toward achieving optimal health, well-being, and a vibrant life. Now, go forth and enjoy the incredible benefits that intermittent fasting has to offer. Remember to listen to your body, be patient with yourself, and trust in the transformative process. With intermittent fasting as your ally, you are well on your way to...