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Discover the fundamentals of systemic problem prevention to address root causes and promote more effective outcomes.
A system is perfectly designed to guarantee the same outcomes, regardless if they’re good or bad. But in situations where the same problems recur, it’s often due to the system failing to prevent problems or protect itself and its customers from defects or poor service. This course provides an introduction to using the Prevent,...
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English
Description
"Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourslef to your endurance goals. This is the only book that presents training principles for athletes who regularly partipate in distance running, ski mountaineering, skimo, and other sports that require optimum fitness and customized strength ... This book collects the scientifically backed and athelete-tested wisdom and experience...