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"Brand is everything. Whether you're a real estate broker, a hair stylist, or a contractor, your end goal is the same: get leads and generate new business. You want people to think of you the split second they consider looking for a new apartment, getting highlights, or finally redoing that guest bathroom. And while building a brand from scratch sounds daunting, the authentic you is already a brand--you just might not know it yet. Brand It Like Serhant...
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"In Stress Less, Adam walks you through the reasons why coping with emotions and stress in a healthy way is good for your body and mind. He will teach you what mindfulness is and how to develop a mindful mindset so that you can find balance and focus on the present, rather than worrying about the past or the future. Stress Less features a foreword by Udonis Haslem, three-time NBA Champion with the Miami HEAT, founder of The Udonis Haslem Foundation...
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"Help transform your business and innovate like the world's top tech companies! In INSPIRED, product thought leader Marty Cagan revealed thebest practices and techniques used by the top product teams operating in the product model. Next, EMPOWERED shared the best practices and techniques used by the top product leaders to provide their teams with the kind of environment they need to thrive in the product model. Yet, the most common question after...
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"[Teaches readers] how to prepare for: earthquakes, tornadoes, hurricanes, winter storms, wildfire evacuations, pandemics, nuclear disasters, mass Shootings, civil unrest, economic crises, and more . . . [Includes] directions, helpful appendices, checklists, and general guidance to getting prepped"--OCLC.
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"When people say they feel stressed out, what exactly do they mean? This volume looks at the topic of stress from physiological and psychological perspectives to explain what processes in the body and mind create this feeling of stress. It considers research on the negative impacts stress can have on the brain and the body over time, and explores some of the common causes of stress, including trauma. While research shows that chronic stress can have...
7) Stress
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"Many teenagers today are overloaded with stress. . . . They may feel under pressure to overachieve in order to be accepted into highly ranked colleges. That's on top of the normal adolescent stresses of maturing and establishing their own identities. This authoritative book describes the effects of stress on the body and explains the physical and mental health consequences of chronic stress. Readers will learn coping strategies that can help them...
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"With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do...
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"Are you prepared to take charge of your future and live your best life, no matter what struggles you may be facing right now? Within these pages, you'll embark on an epic journey of personal growth and empowerment the only adulting handbook you'll ever need. "101 Life Skills for Teens" is an easy-to-digest, step-by-step, no-fluff adulting guidebook. It's fun and engaging so that it doesn't feel like another boring textbook. Skim to the chapter of...
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"A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no ponderous meditations, medications, or martinis required. Written by Dr. Jennifer L. Taitz, a clinical psychologist who specializes in teaching mindfulness-based behavioral skills to manage intense emotions...
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When you're doing something that's out of the ordinary, your mental programing, your paradigm, will try and stop you. If you want to win, you must keep going. Your paradigms may be masked in complacency, fear, worry, anxiety, insecurities, self-doubt, mental hurry and self-loathing -- the result is keeping you STUCK ... locked in a box and starved of your dreams and ambitions. To change your life -- you MUST change your paradigm. The change is not...
16) The friction project: how smart leaders make the right things easier and the wrong things harder
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"Every organization is plagued by destructive friction-the forces that make it harder, more complicated, or downright impossible to get anything done. Yet some forms of friction are incredibly useful, and leaders who attempt to improve workplace efficiency often make things even worse. Drawing from seven years of hands-on research, The Friction Project by bestselling authors Robert I. Sutton and Huggy Rao teaches readers how to become "friction fixers,"...
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"Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of our time, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life--tools that he knows can work...
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An an easy-to-use guide to solving these issues and improving productivity and performance by focusing on the small steps that accomplish big things. Every future goal, complicated task, and healthy habit can be broken down into simple, measurable, and tiny skills that can be easily practiced and mastered by removing obstacles, overcoming assumptions, and maximizing your potential at work and in life. This small-steps approach to success will help...
19) Small business
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A guide to the nitty-gritty of small business This refreshingly straightforward book takes current and would-be entrepreneurs through the step-by-step process of starting, buying, or sustaining a small business. Discover whether entrepreneurship is for you and turn your business idea into a solid plan. Dig into jargon-free guidance on marketing, managing, and growing your business. Employee benefits, small business taxes, staying financially solvent--it's...
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The stock market is a wild and scary roller coaster ride that investors have tried to tame with superficially appealing but ultimately flawed strategies—technical analysis, modern portfolio theory, CAPM, factor models, and algos. Many have simply given up and settled for indexing. This book explains the fundamental flaws that make so many strategies hazardous to our wealth.
There is a better way—what the authors call Investing 6.0—that
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