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A healthy immune system is so well-organized, so effective against invasion, that its owner can be forgiven for never giving it a second thought. Nevertheless it is a highly complex dimension of human physiology, and when it is overwhelmed, healing is no easy task. This program explores the three principal levels of the immune system-what keeps them functioning in top form and what duties they carry out for the human body. Overviewing the most visible...
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This audiobook narrated by Jot Davies offers revolutionary new vision of human biology and the scientific breakthroughs that will transform our lives
Imagine knowing years in advance whether you are likely to get cancer, or having a personalized understanding of your individual genes, organs, and cells. Imagine being able to monitor your body's well-being, or have a diet tailored to your microbiome. The Secret Body reveals how these and other stunning...
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"Although everyone who has ever had a cold is familiar with the human immune system and its importance, few understand just how complex and intricate the immune system is. In Immune, Internet creator and storyteller Philipp Dettmer takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle raging just under our skin, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact,...
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"In this addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a guide to the gut biome and its control over its home--us!--revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease."--
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"Optimize your natural defenses with this essential, science-based guide and its simple program of practical strategies to help support your immune system. In this must-read book, immunologist Leo Nissola provides a comprehensive overview of your body's defenses, revealing what can cause problems, how to recognize warning signs, and how to fight back. Every day, bacteria, viruses, and other germs attack you, but you stay healthy most of the time....