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"Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--
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"Serenity, self-confidence and development of the ability to concentrate are just some of the benefits for children who approach Yoga from an early age! This volume, developed in collaboration with the Italian Association of Yoga for Kids, explains step by step twenty positions inspired by children's most beloved animals. Approaching this ancient discipline has never been so easy and fun!" -- Page [4] of cover.
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"From the creators of Good Night Yoga and Good Morning Yoga comes an illustrated city adventure that introduces children to the delights and benefits of partner yoga. Perfect for teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in a whole new way. Includes a back-page guide for parents and caregivers, showing how to do each pose and how to connect them into...