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"The alimentary canal is classic Mary Roach terrain, ripe for exposing the weird and wonderful aspects of human life. In Gulp, we go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal. Along the way, Roach tackles questions such as: Why is crunchy food so appealing? What is it so hard to find words for flavors and smells? How much cna you eat before your stomach bursts? Can constipation...
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As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the...
4) Good for your gut: a plant-based digestive health guide with 100 nourishing recipes for living well
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English
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"From the bestselling author of Eat More Plants comes a gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone--not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains...
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