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A trusted nutrition consultant, whose clients include LeBron James, Cindy Crawford, Arnold Schwarzenegger, and Lindsey Vonn, uses proven life-changing methods to paint a clear picture of why stepping away from dieting methods can end the vicious cycle of weight gain.
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"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
14) Praisesong for the kitchen ghosts: stories and recipes from five generations of Black country cooks
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"A lyrical culinary journey that explores the hidden stories of Black Appalachians through powerful essays and forty comforting recipes from the Poet Laureate of Kentucky. Years ago, when O. Henry Prize-winning writer Crystal Wilkinson was baking a jam cake, she felt her late grandmother's presence. She soon realized that she was not the only cook in her kitchen -- there were an abundance of ancestors stirring, measuring, and braising with her. These...
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A collection of the years top food writing, selected by prolific food writer and author ofHow to Cook EverythingMark Bittman.Food writer Mark Bittman selects the besttwenty articles published in 2022 that celebrate the many innovative, comforting, mouthwatering, and culturally rich culinary offerings of our country.
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"Find out what children eat all around the world in this beautifully illustrated book, written by bestselling poet and author Laura Mucha, alongside trained chef and food writer Ed Smith. From biltong to biryani, papaya to passionfruit, and ramen to roti, there are so many different dishes and delicacies all around the world. In this fascinating book, young children can learn all about what people in other countries eat for breakfast, lunch, and...
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"How did cheese happen? Who pickled the first pickle? Explore the history of innovative food in this non-fiction graphic novel filled with facts, legends, and recipes. Have you ever wondered how some of our favorite foods came to be? How was cheese created and who realized it belonged on everything? Was soda always meant to be a drink? A team of whimsical food sprites are excited to show you the yummy history of food expirements from all over the...
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Nowruz - the Persian New Year - is one of the world's great festivals, a full month of activities celebrating the earth, the arrival of spring, and the rebirth of nature. Most of all, it is a festival for families. Children and adults alike can share in preparing special meals, decorating the house, and performing the many ceremonies that welcome the New Year.
20) Just try it!
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Phil tries to introduce his daughter Lil to all different kinds of cuisine at the food truck festival, but Lil is hesitant to try anything new until he reminds her to keep herself open to new possibilities and to try things at least once.