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Offers advice and encouragement for young students on developing self-awareness through practicing mindfulness. Discusses activities and practices kids can do to help clear their heads of worry, including trying a digital detox from devices and the internet. Includes a glossary.
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"Two weeks before his death, Oliver Sacks outlined the contents of The River of Consciousness, the last book he would oversee. The best-selling author of On the Move, Musicophilia, and The Man Who Mistook His Wife for a Hat, Sacks is known for his illuminating case histories about people living with neurological conditions at the far borderlands of human experience. But his grasp of science was not restricted to neuroscience or medicine; he was fascinated...
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"The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the #1 New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places?...
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Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. This third and final book in John Maxwell's Laws series (following The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help...
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"Christof Koch explores the only thing we directly experience: consciousness. At the book's heart is integrated-information theory, the idea that the essence of consciousness is the ability to exert causal power over itself, to be an agent of change. Koch investigates the physical origins of consciousness in the brain and how this knowledge can be used to measure consciousness in natural and artificial systems"--
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A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the brain.
Thompson shows how the self is a changing process, not a static thing. When we are awake we identify with our body, but if we let our mind
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This episode of The Brain with David Eagleman series explores the great deception that greets us each morning when we awake: it feels as though we are in conscious control of our lives but the truth is that we are not. Instead almost every action, every decision, every belief that we hold is driven by parts of the brain that we have no access to. To demonstrate why so many of our actions are governed by the unconscious, Dr. Eagleman competes with...
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"Peter Godfrey-Smith is a leading philosopher of science. He is also a scuba diver whose underwater videos of warring octopuses have attracted wide notice. In this book, he brings his parallel careers together to tell a bold new story of how nature became aware of itself. Mammals and birds are widely seen as the smartest creatures on earth. But one other branch of the tree of life has also sprouted surprising intelligence: the cephalopods, consisting...
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"In the wake of a highly contagious virus, California is under quarantine. Sequestered in high rise towers, the living can't go out, but the dead can come in--and they come in all forms, from sad rolling cans to manufactured bodies that can pass for human. Wealthy participants in the "companionship" program choose to upload their consciousness before dying, so they can stay in the custody of their families. The less fortunate are rented out to strangers...
15) Mindfulness
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The revolutionary book that showed how mindfulness can be applied to every aspect of our lives
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological...
The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological...
16) Murmur
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"In Murmur, a hallucinatory masterwork, Will Eaves invites us into the brilliant mind of Alec Pryor, a character inspired by Alan Turing. Turing, father of artificial intelligence and pioneer of radical new techniques to break the Nazi Enigma cipher during World War II, was later persecuted by the British state for "gross indecency with another male" and forced to undergo chemical castration. Set during the devastating period before Turing's suicide,...
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"Explores the mind's remote frontiers and the unmapped areas of human consciousness."
In these two classic books, originally published in the 1950s, Huxley explores the mind's remote frontiers and the unmapped areas of human consciousness. As a user of mind-altering drugs like mescaline and LSD, he came to believe that they gave users essentially the same experiences that mystics attained through fasting, prayer, and meditation. The books became...
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"The Candy House opens with the staggeringly brilliant Bix Bouton, whose company, Mandala, is so successful that he is "one of those tech demi-gods with whom we're all on a first name basis." Bix is 40, with four kids, restless, desperate for a new idea, when he stumbles into a conversation group, mostly Columbia professors, one of whom is experimenting with downloading or "externalizing" memory. It's 2010. Within a decade, Bix's new technology, "Own...
19) Becoming the one: heal your past, transform your relationship patterns, and come home to yourself
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"Spiritual leader, and founder of Rising Woman, the popular online community of over 2.1 Million, Sheleana Aiyana's BECOMING THE ONE is a practical, spiritual and inner-work journey to break free of the relationship patterns that keep you in a cycle of unhappiness and come home to the self. In the vein of Calling in "The One" (125K copies sold), and Melody Beattie's Codependent No More (1.2M copies sold), Sheleana empowers readers to reclaim their...
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"The Analysis of Mind" is a book written by the British philosopher and mathematician Bertrand Russell, first published in 1921. The book is a comprehensive exploration of the nature of the human mind and its various functions, and is considered one of Russell's most important and influential works.
In "The Analysis of Mind", Russell argues that the mind is not a single, unified entity, but rather a collection of distinct mental processes, such as...