Catalog Search Results
Language
English
Description
Michael Mosley tests whether an extra hour a week in nature improves your health, and whether simply thinking about food can help you lose weight. Alain Gregoire investigates a mysterious illness that can transform a child’s personality overnight, and tests whether music helps you sleep. Zoe Williams discovers the hidden body fat that can make us thin. Giles Yeo investigates whether trendy plant-based milks are any healthier than dairy. And Guddi...
Language
English
Description
You can't feel it or see it. You can't take its pulse or its temperature. But out of sight and out of mind, your immune system is working to protect you from infectious bacteria, viruses, injuries and a host of other nasties. Due to the coronavirus, the health market has exploded with products promising to boost, support or supercharge our flagging natural defences. But which of these so-called miracle products, superfoods and supplements should we...