Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

"The posthumous sequel to Who Moved My Cheese?, the classic parable that became a worldwide sensation. Who Moved My Cheese? offered millions of readers relief for an evergreen problem: unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field. Johnson's theme is that all of our accomplishments are due to our beliefs: whether we're confident or insecure,...

Author and executive coach Marshall Goldsmith examines the environmental and psychological triggers that can derail us at work and in life.

"The Catalyst identifies the key barriers to change and how to mitigate them. You'll learn how catalysts change minds in the toughest of situations: how hostage negotiators get people to come out with their hands up and how marketers get new products to catch on, how leaders transform organizational culture and how activists ignite social movements, how substance abuse counselors get addicts to realize they have a problem, and how political canvassers...

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

""CHANGE OR DIE. What if you were given that choice? We're talking actual life and death now. Your own life and death. What if a well-informed, trusted authority figure said you had to make difficult and enduring changes in the way you think, feel, and act? If you didn't, your time would end soon—a lot sooner than it had to. Could you change when change mattered most?""

This is the question Alan Deutschman poses in Change or Die, which

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The four-time Emmy Award-winning "Today" host draws on personal experience to counsel women on how to navigate life-changing milestones while speaking out and staying true to oneself.

"Discover the science behind mental flexibility and how improving your ability to change your thoughts, feelings, and actions can end negative thought loops, bolster your emotional resilience, and transform your life." --

Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.

Manion provides fresh biblical insight for people traveling through undesired transitions--foreclosure, unemployment, parents in declining health, postgraduate uncertainty, business failure--who are looking for hope, guidance, and encouragement. He asserts that life's transitions are there to remind Christians that God is present before, during, and after these periods.