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El experto en comportamiento, Peter Quarry, sabe cómo puede ser la falta de confianza en un compañero. Sugiere explicarles primero por qué su comportamiento causa problemas. Si esto falla, puedes intentar apelar a su marca personal y a su deseo de quedar bien, haciendo que hagan promesas delante de los demás. Elógialos y agradécelos si cumplen; si no, pídeles cuentas, todo ello delante de los demás.
3) Feng Shui
Language
English
Description
The Chinese philosophical principle of feng shui is regarded by many in the west as superstition, but there in today's modern world there is a growing interest in how our immediate environment may affect us in subtle ways.
Language
English
Description
This episode looks at treatments for the body. Mehreen discovers whether a non-surgical bumlift can create a ‘Love Island bum'. Mehreen investigates a procedure that claims to get rid of cellulite for good - if you can bear the pain and the price tag. And she asks whether our love of selfies could be driving the increasing demand for cosmetic treatments. Michael scrutinises the science behind fat freezing and fat heating and whether they can shift...
Language
English
Description
Revealing the modern reality of self-enhancement. From liquid nose jobs that straighten your nose in 10 minutes flat, to fat-freezing that zaps away the excess pounds. Never before have women – and men – spent more on cosmetic treatments. Science has advanced so that knife-free 'tweakments' are available at a fraction of the cost of traditional surgery.
8) Laughter
Language
English
Description
The healing power of laughter has shown to really improve an individual's health, and I'm not kidding.
9) Body Treats
Language
English
Description
An exploration of various natural treatments for the skin and the mind that one can find at spas today.
10) Homeopathy
Language
English
Description
What makes a person ill in large concentrations could possibly cure them in smaller amounts, this is the idea of homeopathy.
12) Body Chi
Language
English
Description
With the stress of the modern world many in the West and around the world are turning to the ancient philosophies of the East, most significantly the Chinese principle of Chi.
13) Diet
Language
English
Description
An overview of the various foods and habits that comprise a healthy diet, and a look at what not to do.
15) Color and Light
Language
English
Description
A detailed look of the many purposes and effects of color and light from uses in medicine to daily life.
16) Music and Dance
Language
English
Description
Music and dance can be beneficial beyond their cultural and artistic value, they can in fact improve your health too!
17) Healing Touch
Language
English
Description
As humankind develops into solitude, doctors are discovering that the sense of touch may have medicinal value.
Language
Español
Description
Estar enfadado puede convertirse en un hábito autodestructivo, que provoca ansiedad y presión arterial alta. El experto en psicología Peter Quarry dice que una forma más sana de gestionar la ira es darse cuenta de que es una forma de energía. Esta energía es mucho mejor canalizarla hacia proyectos creativos, planear hacer algo feliz con los colegas o la familia, o lograr objetivos personales.
Language
English
Description
JOLT- Jump Out of Lazy Thinking is a video to help people get motivated right now. We all feel lazy at times, sometimes unwilling to make an effort or to expend energy. It is a form of procrastination and it's generally the symptom and not the problem. When people get stuck in lazy thinking it may be because they feel overwhelmed and possibly stretched too thin – by time constraints, by expectations and by the pressure they put on themselves. When...
20) Gretchen Carlson
Language
English
Description
Former Fox News Anchor Gretchen Carlson shocked the world when she sued the most powerful man in cable news, Roger Ailes, for sexual harassment and settled for an unprecedented sum of money. But how did this former Miss America winner and Stanford graduate find the strength to take such a stand and become an improbable voice of justice for working women everywhere?