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Twelve-year-old June Delancey is determined to beat her anxiety and become the lion she knows she is, instead of the mouse everyone sees, and with the help of Homer Juarez, the poetry-reciting soccer star, she starts a secret library garden and hatches a plan to make her dreams come true.
2) Math curse
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When the teacher tells her class that they can think of almost everything as a math problem, one student acquires a math anxiety which becomes a real curse.
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"No one needs to be told that our lives are filled with more anxiety than ever before. We know it. Our bodies can feel it. The questions we really need to answer "Why?" and "Is there anything we can do about it?" Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past twenty years, he's learned...
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The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
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In a world fraught with worry and anxiety, veteran counselor Sissy Goff offers practical advice on how you can instill bravery and strength in your daughter, helping her understand why her brain is often working against her when she starts to worry and what she can do to fight back.
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"Anxiety affects more than forty million Americans, a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a "neck-up" problem - that is, one of brain chemistry and psychology - the truth is that the origins of anxiety are rooted in the body."--
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"Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there's a hundred-thousand-dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett's son, Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective,...
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The imminent philosopher and theologian examines religion in light of science and philosophy in modern society.
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
Originally published more than fifty years ago, The Courage to Be has become a classic of twentieth-century religious and philosophical thought. The great Christian existentialist thinker Paul Tillich describes the dilemma of modern man and points a way to the conquest of the prob-lem of anxiety. This edition includes a new...
17) Mirror to mirror
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Unable to find their rhythm, once-close twin sisters Maya and Chaya make a bet: they'll switch places at summer camp and whoever can keep the ruse going the longest will get to make a life-changing decision, which isn't as easy as it sounds.
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"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
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"Eleven-year-old Ava Andrews has a Technicolor interior with a gray shell. On the inside, she bubbles with ideas and plans. On the outside, everyone except her best friend, Zelia, thinks she doesn't talk or, worse, is stuck-up. What nobody knows is that Ava has invisible disabilities: anxiety and a heart condition. Ava hopes middle school will be a fresh start, but when Zelia moves across the country and Ava's Nana Linda pushes her to speak up about...