Is the physical release of anger in a controlled setting a healthy way to process it? Many angry people say yes-but not all researchers agree: "It's a seductive theory. It does make sense, but it's a myth," says noted psychologist Dr. Brad Bushman. In this program, ABC News anchors Charles Gibson and Connie Chung and correspondent John Stossel set the record straight about two different anger disorders and the methods used to control them. For under-venters,...

Anger is often the most powerful emotion for teens-but it can reveal a deep assortment of underlying emotions. This program covers teen anger and why anger can be the tip of an emotional iceberg. Subjects covered include identifying anger; why anger can be destructive; common sources of anger in teens; how to let out anger; anger and home life; anger on campus; violence and anger; and expressing emotions in a positive way. Correlates to all applicable...

A lawsuit can drag on for years, creating an emotional and financial drain far exceeding any anticipated rewards. Prolonged litigation also presents huge operational problems for the courts. As a result, the use of alternative dispute resolution is on the rise. With an Australian legal center as a model, this program shows how ADR processes are implemented and how all parties involved in a dispute can benefit from them. Topics include third-party...

Using simple Buddhist principles and applying them in a way that is easy for non-Buddhists to understand and put into practice, here is an interactive book that helps readers replace the anger in their lives with a newfound contentment.