Relax : how to manage anxiety and emotions in an uncertain world
(Book)
Author
Published
San Diego, CA : ReferencePoint Press, [2023].
Status
Overton High - Teen Non-Fiction
155.5 Dig
1 available
155.5 Dig
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Overton High - Teen Non-Fiction | 155.5 Dig | On Shelf |
More Details
Published
San Diego, CA : ReferencePoint Press, [2023].
Format
Book
Physical Desc
64 pages : color illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Citation/References
Kirkus Review,,2/15/2023
Citation/References
School Library Journal,,2/2023
Description
Explores the rise of anxiety and mental health deterioration in teenagers, in the United States especially, and offers guidance and encouragement for teens on learning anxiety coping mechanisms--from learning to recognize anxious feelings to figuring out how to stay grounded and connected to friends and family even in the midst of anxiety. Includes photographs, charts, and diagrams.
Target Audience
7-12.
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Citations
APA Citation, 7th Edition (style guide)
Diggs, B. (2023). Relax: how to manage anxiety and emotions in an uncertain world . ReferencePoint Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Diggs, Barbara. 2023. Relax: How to Manage Anxiety and Emotions in an Uncertain World. ReferencePoint Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Diggs, Barbara. Relax: How to Manage Anxiety and Emotions in an Uncertain World ReferencePoint Press, 2023.
MLA Citation, 9th Edition (style guide)Diggs, Barbara. Relax: How to Manage Anxiety and Emotions in an Uncertain World ReferencePoint Press, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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