Hello, habits : a minimalist's guide to a better life
(Book)

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Published
New York, NY : W.W. Norton & Company, [2021].
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LocationCall NumberStatus
Bellevue - Adult Non-Fiction179.9 S2521hOn Shelf
Green Hills - Adult Non-Fiction179.9 S2521hOn Shelf
Main Library - Adult Non-Fiction179.9 S2521hOn Shelf

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Published
New York, NY : W.W. Norton & Company, [2021].
Format
Book
Physical Desc
x, 277 pages ; 22 cm
Language
English

Notes

Description
"The internationally best-selling author of Goodbye, Things shares insights and practices to help you become the best version of yourself. Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning, to what we eat and drink, to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good. Bringing together leading theories and tips from cognitive psychology, along with examples from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Sasaki, F. (2021). Hello, habits: a minimalist's guide to a better life . W.W. Norton & Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sasaki, Fumio, 1979-. 2021. Hello, Habits: A Minimalist's Guide to a Better Life. W.W. Norton & Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sasaki, Fumio, 1979-. Hello, Habits: A Minimalist's Guide to a Better Life W.W. Norton & Company, 2021.

MLA Citation, 9th Edition (style guide)

Sasaki, Fumio. Hello, Habits: A Minimalist's Guide to a Better Life W.W. Norton & Company, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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