Notes on a nervous planet
(Book)

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Published
New York, New York : Penguin Books, 2019.
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LocationCall NumberStatus
Inglewood - Adult Non-Fiction616.89 H1496nChecked Out
Main Library - Adult Non-Fiction616.89 H1496nOn Shelf

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Format
Book
Physical Desc
288 pages ; 18 cm
Language
English
ISBN
9780143133421, 014313342X

Notes

Description
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological 'advancements' that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Haig, M. (2019). Notes on a nervous planet . Penguin Books.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Haig, Matt, 1975-. 2019. Notes On a Nervous Planet. New York, New York: Penguin Books.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Haig, Matt, 1975-. Notes On a Nervous Planet New York, New York: Penguin Books, 2019.

MLA Citation, 9th Edition (style guide)

Haig, Matt. Notes On a Nervous Planet Penguin Books, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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