The here-and-now habit how mindfulness can help you break unhealthy habits once and for all
(Playaway)
Brach, Tara, author of foreword.
Playaway Digital Audio.
Findaway World, LLC.
Tantor Media.
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Location | Call Number | Status |
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Edmondson Pike - Adult Audiobook | PLAYAWAY 158.1 B9956h | On Shelf |
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Citations
Byrne, H. G., Chamberlain, M., & Brach, T. (2016). The here-and-now habit: how mindfulness can help you break unhealthy habits once and for all (Unabridged.). Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Byrne, Hugh G., Mike, Chamberlain and Tara, Brach. 2016. The Here-and-now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All. Solon, Ohio: Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Byrne, Hugh G., Mike, Chamberlain and Tara, Brach. The Here-and-now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Solon, Ohio: Findaway World, LLC, 2016.
Harvard Citation (style guide)Byrne, H. G., Chamberlain, M. and Brach, T. (2016). The here-and-now habit: how mindfulness can help you break unhealthy habits once and for all. Unabridged. Solon, Ohio: Findaway World, LLC.
MLA Citation, 9th Edition (style guide)Byrne, Hugh G.,, Mike Chamberlain, and Tara Brach. The Here-and-now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Unabridged., Findaway World, LLC, 2016.