A guided imagery program to heal trauma (PTSD)
(Playaway)
Author
Published
Solon, Ohio : Findaway World, LLC, [2016].
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bordeaux - Adult Audiobook | PLAYAWAY 615.851 E339g | On Shelf |
| Edmondson Pike - Adult Audiobook | PLAYAWAY 615.851 E339g | On Shelf |
| Richland Park - Adult Audiobook | PLAYAWAY 615.851 E339g | Checked Out |
More Details
Published
Solon, Ohio : Findaway World, LLC, [2016].
Format
Playaway
Physical Desc
1 audio media player (2 hr., 12 min.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Notes
General Note
Title from container.
General Note
"HD."
General Note
"LIGHT."
General Note
Presented by Images of Wellness.
General Note
Release date supplied by publisher.
General Note
Issued on Playaway, a dedicated audio media player.
General Note
One set of earphones and one AAA battery required for listening.
Participants/Performers
Narrated by the author.
Description
This audio program provides a series of guided imagery exercises to aid in the healing and recovery from post traumatic stress. There are specific exercises to effectively manage intrusive thoughts, feelings, and images, reduce anxiety, and re-frame negative thoughts. This program provides the framework for developing insight, meaning, and personal development from painful life experiences. Tracks include: Calming Breath; Safe Haven Within; Healing My Heart; Affirmations; Passive Relaxation and Restful Sleep.
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Citations
APA Citation, 7th Edition (style guide)
Ehrman, J. P. (2016). A guided imagery program to heal trauma (PTSD) (Unabridged.). Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ehrman, Jane Pernotto. 2016. A Guided Imagery Program to Heal Trauma (PTSD). Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ehrman, Jane Pernotto. A Guided Imagery Program to Heal Trauma (PTSD) Findaway World, LLC, 2016.
MLA Citation, 9th Edition (style guide)Ehrman, Jane Pernotto. A Guided Imagery Program to Heal Trauma (PTSD) Unabridged., Findaway World, LLC, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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