Mindfulness for beginners : reclaiming the present moment--and your life
(Book)

Book Cover
Average Rating
Published
Boulder, CO : Sounds True, c2012.
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Donelson - Adult Non-Fiction158.1 K112mOn Shelf
Green Hills - Adult Non-Fiction158.1 K112mOn Hold Shelf
Hadley Park - Adult Non-Fiction158.1 K112mOn Shelf
North - Adult Non-Fiction158.1 K112mOn Shelf
Richland Park - Adult Non-Fiction158.1 K112mChecked Out

More Like This

Loading more titles like this title...

More Details

Published
Boulder, CO : Sounds True, c2012.
Format
Book
Physical Desc
xii, 166 pages ; 21 cm. + 1 sound disc (digital ; 4 3/4 in.)
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Kabat-Zinn, J. (2012). Mindfulness for beginners: reclaiming the present moment--and your life . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. 2012. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kabat-Zinn, Jon. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Sounds True, 2012.

MLA Citation, 9th Edition (style guide)

Kabat-Zinn, Jon. Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Sounds True, 2012.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.