No excuses fitness : the 30-day plan to tone your body and supercharge your health
(Book)
Author
Contributors
Published
New York : Hachette Books, 2015.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bordeaux - Adult Non-Fiction | 613.7 G7957n | On Shelf |
| Edgehill - Adult Non-Fiction | 613.7 G7957n | On Shelf |
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Published
New York : Hachette Books, 2015.
Format
Book
Physical Desc
xii, 211 pages : illustrations ; 25 cm.
Language
English
Notes
Bibliography
Includes bibliographical references (page 203) and index.
Description
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Green, D., & Murphy, R. M. (2015). No excuses fitness: the 30-day plan to tone your body and supercharge your health (First edition.). Hachette Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Green, Donovan and Richard McGill. Murphy. 2015. No Excuses Fitness: The 30-day Plan to Tone Your Body and Supercharge Your Health. Hachette Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Green, Donovan and Richard McGill. Murphy. No Excuses Fitness: The 30-day Plan to Tone Your Body and Supercharge Your Health Hachette Books, 2015.
MLA Citation, 9th Edition (style guide)Green, Donovan., and Richard McGill Murphy. No Excuses Fitness: The 30-day Plan to Tone Your Body and Supercharge Your Health First edition., Hachette Books, 2015.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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