Change your brain, change your body [use your brain to get and keep the body you have always wanted]
(CD audio book)
Author
Contributors
Published
Westminster, Md. ; New York : Books on Tape, p2010.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Southeast - Adult Audiobook | CD AUDIO 613 A511c | On Shelf |
Subjects
LC Subjects
More Details
Published
Westminster, Md. ; New York : Books on Tape, p2010.
Format
CD audio book
Physical Desc
13 sound discs (15 hr., 41 min.) : digital ; 4 3/4 in.
Language
English
Notes
General Note
Subtitle from container.
General Note
Unabridged.
General Note
Compact discs.
Participants/Performers
Read by Marc Cashman.
Description
Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression.
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Citations
APA Citation, 7th Edition (style guide)
Amen, D. G., & Cashman, M. (2010). Change your brain, change your body: [use your brain to get and keep the body you have always wanted] (Library ed.). Books on Tape.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Amen, Daniel G and Marc. Cashman. 2010. Change Your Brain, Change Your Body: [use Your Brain to Get and Keep the Body You Have Always Wanted]. Books on Tape.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Amen, Daniel G and Marc. Cashman. Change Your Brain, Change Your Body: [use Your Brain to Get and Keep the Body You Have Always Wanted] Books on Tape, 2010.
MLA Citation, 9th Edition (style guide)Amen, Daniel G., and Marc Cashman. Change Your Brain, Change Your Body: [use Your Brain to Get and Keep the Body You Have Always Wanted] Library ed., Books on Tape, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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