Yoga meltdown. Levels 1 & 2 workouts
(DVD)
Contributors
Published
Santa Monica, Calif. : Lionsgate, [2010].
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Madison - Adult Movie | DVD 613.7046 Y546m | On Shelf |
Description
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More Details
Published
Santa Monica, Calif. : Lionsgate, [2010].
Format
DVD
Physical Desc
1 videodisc (ca. 66 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
031398120193
Notes
General Note
Title from container.
General Note
Originally released in 2009.
Participants/Performers
Instructor, Jillian Michaels.
Description
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.
Target Audience
Not rated.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono.
Language
English or dubbed Spanish dialogue; closed-captioned.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Michaels, J. (2010). Yoga meltdown . Lionsgate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. 2010. Yoga Meltdown. Santa Monica, Calif.: Lionsgate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Jillian. Michaels. Yoga Meltdown Santa Monica, Calif.: Lionsgate, 2010.
Harvard Citation (style guide)Ambandos, A. and Michaels, J. (2010). Yoga meltdown. Santa Monica, Calif.: Lionsgate.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Jillian Michaels. Yoga Meltdown Lionsgate, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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