Bonejuvenate, building strength, balance & flexibility exercises to help prevent and treat osteoporosis.
(DVD)
Contributors
Published
South Pasadena, CA : Bonejuvenate, c2005.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult Movie | DVD 616.716 B7125 | On Shelf |
More Details
Published
South Pasadena, CA : Bonejuvenate, c2005.
Format
DVD
Physical Desc
1 videodisc (34 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
094922508607
Notes
Participants/Performers
Estelle Underwood, trainer.
Description
"An exercise program developed by a team of health care professionals to help prevent osteoporosis and treat osteopenia. This 30 minute program strengthens bones and muscles, including the core muscles of the body; enhances balance and flexibility; and helps correct common postural problems. Certified exercise trainer Estelle Underwood's precise and clear instruction utilizes breathing to develop awareness and concentration. Concludes with information on the disease and keys to prevention and treatment by Andreas Subadya, MD, osteoporosis expert."--www.bonejuvenate.com/
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Underwood, E. (2005). Bonejuvenate, building strength, balance & flexibility: exercises to help prevent and treat osteoporosis . Bonejuvenate.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Underwood, Estelle. 2005. Bonejuvenate, Building Strength, Balance & Flexibility: Exercises to Help Prevent and Treat Osteoporosis. Bonejuvenate.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Underwood, Estelle. Bonejuvenate, Building Strength, Balance & Flexibility: Exercises to Help Prevent and Treat Osteoporosis Bonejuvenate, 2005.
MLA Citation, 9th Edition (style guide)Underwood, Estelle. Bonejuvenate, Building Strength, Balance & Flexibility: Exercises to Help Prevent and Treat Osteoporosis Bonejuvenate, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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