Yoga for the rest of us a step-to-step yoga workout
(DVD) 

Book Cover
Average Rating
Contributors
Cappy, Peggy.
WGBH Video (Firm).
Published
Boston, Mass. : WGBH Boston Video, c2004.
Status
Available at another branch
Where is it?

Copies

LocationCall NumberStatus
Main Library - Adult MovieDVD 613.7 Y546sOn Shelf

Description

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Subjects

LC Subjects
Hatha yoga.
Instructional videos.
Physical fitness.
Video recordings for the hearing impaired.

More Details

Published
Boston, Mass. : WGBH Boston Video, c2004.
Format
DVD
Physical Desc
1 videodisc (ca. 70 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
783421358195

Notes

Creation/Production Credits
Executive producer, Laurie Donnelly ; producer, John Baynard.
Participants/Performers
Instructor, Peggy Cappy ; photographer, Peter Wrenn.
Description
Ease into a world of yoga and discover how to incorporate it into your daily routine. Includes warm-up stretches, breathing exercises, standing yoga poses (which can be done with the help a chair), sun salutations and exercises to encourage relaxation.
Target Audience
MPAA rating: Not rated.
System Details
DVD; Dolby Digital.
Language
Closed-captioned for the hearing impaired.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Cappy, P. (2004). Yoga for the rest of us: a step-to-step yoga workout . WGBH Boston Video.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cappy, Peggy. 2004. Yoga for the Rest of Us: A Step-to-step Yoga Workout. Boston, Mass.: WGBH Boston Video.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cappy, Peggy. Yoga for the Rest of Us: A Step-to-step Yoga Workout Boston, Mass.: WGBH Boston Video, 2004.

Harvard Citation (style guide)

Cappy, P. (2004). Yoga for the rest of us: a step-to-step yoga workout. Boston, Mass.: WGBH Boston Video.

MLA Citation, 9th Edition (style guide)

Cappy, Peggy. Yoga for the Rest of Us: A Step-to-step Yoga Workout WGBH Boston Video, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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