Pilates weight-loss workout for dummies
(DVD)
Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Main Library - Adult Movie | DVD 613.71 P637d | On Shelf |
Description
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More Details
Published
Troy, MI : Distributed by Anchor Bay Entertainment, [2004].
Format
DVD
Physical Desc
1 videodisc (35 min.) : sd., col. ; 4 3/4 in.
Language
English
UPC
013131281996
Notes
General Note
Title from container.
Participants/Performers
Instructor, Tracey Thompson.
Description
This simple-yet-effective workout combines traditional Pilates-known for its fabulous toning benefits-with upbeat movements to increase heart rate and burn more calories than traditional Pilates. It offers instruction for both standing and mat exercises.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1; Dolby Digital stereo.
Citations
APA Citation, 7th Edition (style guide)
Ambandos, A., & Thompson, T. (2004). Pilates weight-loss workout for dummies . Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Ambandos, Andrea and Tracy. Thompson. 2004. Pilates Weight-loss Workout for Dummies. Troy, MI: Distributed by Anchor Bay Entertainment.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Ambandos, Andrea and Tracy. Thompson. Pilates Weight-loss Workout for Dummies Troy, MI: Distributed by Anchor Bay Entertainment, 2004.
Harvard Citation (style guide)Ambandos, A. and Thompson, T. (2004). Pilates weight-loss workout for dummies. Troy, MI: Distributed by Anchor Bay Entertainment.
MLA Citation, 9th Edition (style guide)Ambandos, Andrea., and Tracy Thompson. Pilates Weight-loss Workout for Dummies Distributed by Anchor Bay Entertainment, 2004.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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