- Browse
- » My Account
- » List
Author
Available Online
Description
Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
For many people, the holidays bring too much fun, too much food, and too much booze. January can be the perfect time to embrace the new you—and
...Author
Formats:
Checked Out
7 copies, 9 people are on the wait list.
Checked Out
7 copies, 9 people are on the wait list.
Checked Out
4 copies, 7 people are on the wait list.
Published
Source
Checked Out
4 copies, 7 people are on the wait list.
Checked Out
4 copies, 7 people are on the wait list.
Published
Source
Checked Out
4 copies, 7 people are on the wait list.
Description
"For years, Holly Whitaker wore her workaholic-party-girl persona as a badge of honor, while privately feeling increasingly miserable. She believed that if she could just eat cleaner, save more money, and be more perfect, her life would finally snap into place. Yet all of her attempts to fix herself just added up to more chaos and the chaos added up to more pain and so she added more wine. When she finally had enough and started looking around for...
Author
Formats:
Published
Physical Description
Checked Out
8 copies, 11 people are on the wait list.
Checked Out
8 copies, 11 people are on the wait list.
Checked Out
4 copies, 4 people are on the wait list.
Published
Source
Checked Out
4 copies, 4 people are on the wait list.
Checked Out
4 copies, 4 people are on the wait list.
Published
Source
Checked Out
4 copies, 4 people are on the wait list.
Description
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation...
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation...
Author
Published
Physical Description
Description
"90 no-alcohol cocktail recipes from top bartenders across the country"--
Author
Published
Physical Description
Description
Presents a discussion of addiction as experienced by women, and the difficult road to recovery. Features essays from mothers, daughters, health professionals, and young women who share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb.
Author
Description
"In Drink: The Intimate Relationship Between Women and Alcohol, award-winning journalist Anne Dowsett Johnston combines in-depth research with her own personal story of recovery, and delivers a groundbreaking examination of a shocking yet little recognized epidemic threatening society today: the precipitous rise in risky drinking among women and girls.With the feminist revolution, women have closed the gender gap in their professional and educational...
Author
Formats:
Published
Physical Description
Available Online
Available Online
Description
Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind . Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific...
Author
Formats:
Published
Physical Description
Checked Out
1 copy, 3 people are on the wait list.
Published
Source
Checked Out
1 copy, 3 people are on the wait list.
Checked Out
1 copy, 3 people are on the wait list.
Published
Source
Checked Out
1 copy, 3 people are on the wait list.
Description
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor," a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
It...
It...
Author
Available Online
Description
A bestseller in its native Canada, Drunk Mom is a gripping, brutally honest memoir of motherhood in the shadow of alcoholism. Three years after giving up drinking, Jowita Bydlowska found herself throwing back a glass of champagne like it was ginger ale. It was a special occasion: a party celebrating the birth of her first child. It also marked Bydlowska's immediate, full-blown return to crippling alcoholism. In the gritty and sometimes grimly comic
...Author
Formats:
Published
Source
Available Online
Published
Source
Available Online
Description
Light in spirit and easy to make, FREE SPIRIT COCKTAILS is a refreshing approach to cocktail-making without the hangover.
Lighthearted and full of easy-to-make drinks, FREE SPIRIT COCKTAILS is a refreshing approach to cocktail-making without the hangover. This collection of 40 zero-alcohol recipes features a wide variety of flavorful refreshments that have the look and feel of well-crafted cocktails without any liquor involved....
Lighthearted and full of easy-to-make drinks, FREE SPIRIT COCKTAILS is a refreshing approach to cocktail-making without the hangover. This collection of 40 zero-alcohol recipes features a wide variety of flavorful refreshments that have the look and feel of well-crafted cocktails without any liquor involved....
Author
Published
Physical Description
Description
"A nonalcoholic cocktail recipe book for expecting mothers, teetotalers, those hoping to lose weight, and anyone else looking for alternatives to alcoholic cocktails"--
Author
Formats:
Edition
First edition.
Physical Description
Checked Out
2 copies, 2 people are on the wait list.
Checked Out
2 copies, 2 people are on the wait list.
Published
Source
Available Online
Published
Source
Available Online
Description
How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
Author
Edition
Updated third edition.
Physical Description
Description
"Craig Beck was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed. All these 'willpower' based attempts to stop drinking failed. Slowly, he discovered the truth about alcohol addiction and one by one, all the lies...
Author
Published
Physical Description
Author
Published
Physical Description