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This audiobook traces Spain's development from prehistoric times to the present, focusing particularly on culture, society, politics and personalities. It introduces listeners to key themes that have shaped Spain's history and culture, including its varied landscapes and climates; the impact of waves of diverse human migrations; the importance of its location as a bridge between the Atlantic and the Mediterranean and Europe and Africa; and religion,
...How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön's answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find it, according to traditional Buddhist teaching, we must learn to stop running from suffering and instead actually learn to approach it—fearlessly,
...· Using painful emotions to cultivate wisdom, compassion, and courage
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Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help
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