Mindfulness: an eight-week plan for finding peace in a frantic world

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Author
Williams, Mark
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Language
English
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Subjects

Subjects
Meditation
Meditation -- Therapeutic use
Mindfulness-based cognitive therapy
Mindfulness-based cognitive therapy -- Popular works
New Age
Nonfiction
Psychology
Self-Improvement
Therapeutic use

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Contributors
Kabat-Zinn, Jon Author of introduction, etc
Kabat-Zinn, Jon, Ph.D. Narrator, Author of introduction, etc
Penman, Danny Author
Penman, Danny,1966
Williams, Mark Narrator, Author
ISBN
9781609618957
9781427217172
9781609611989
9781609611996

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