Keeping fit in your 50s: Flexibilityworkout essentials for a changing body

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Publisher

Acorn Media

Publication Date

[2004], c2003

Language

English

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Subjects

Subjects

Accidents
Accidents -- Prevention
Aerobic exercises
Exercise
Exercise for middle aged persons
Instructional videos
Muscle tone
Physical fitness for middle aged persons
Posture
Prevention

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Contributors

Acorn Media (Firm)
Callahan, Lisa
Cortina Productions (Firm)
Fiscella, Catherine A
Joseph, Cindy

ISBN

9781569386859

UPC

054961685493

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