Bessel van der Kolk
NYT - Combined Print & E-Book Nonfiction
NYT - Paperback Nonfiction
Sexual Assault Awareness Month
With foreword by Bessel van der Kolk, author of The Body Keeps the Score
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial...
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing...